Sitting Music by Abdominal and The Obliques
The finest in middle-aged hip-hop.
©2012 Pinwheel Music
Tracklist
| 1. | Inoutro | 1:44 |
| 2. | Broken | 4:03 |
| 3. | Sock Hop | 4:37 |
| 4. | Don't Get It Twisted (part 1) | 1:27 |
| 5. | Courage (feat. my mom) | 5:21 |
| 6. | Breathe Deep | 3:16 |
| 7. | A Brief History of the Chicken Wing | 4:02 |
| 8. | Balance Both (feat. Chali 2na) | 3:26 |
| 9. | Words | 2:56 |
| 10. | Don't Get It Twisted (part 2) | 1:29 |
| 11. | Hot Cross Buns | 3:42 |
| 12. | Utkatasana | 3:25 |
Videos
Credits
released September 18, 2012
Andy/Abs on the ol' vocal chords/Andrew Frost on geetars/Colin Kingsmore on a wooden box (literally)
Produced by Digs Dorfman.
Mixed by Ted "Measuring Man" Onyszczak at Silverbirch Productions, Toronto, Canada.
Mastered by Andy Krehm at Silverbirch Mastering, Toronto, Canada.
With help from the Ontario Arts Council.
Andy/Abs on the ol' vocal chords/Andrew Frost on geetars/Colin Kingsmore on a wooden box (literally)
Produced by Digs Dorfman.
Mixed by Ted "Measuring Man" Onyszczak at Silverbirch Productions, Toronto, Canada.
Mastered by Andy Krehm at Silverbirch Mastering, Toronto, Canada.
With help from the Ontario Arts Council.
