| 1. | forty one meditations recorded and i still think about how you can't control how people will recieve the things you make, but!!! the risk, the vulnerability, the chance you're taking. that's where the magic is, thats the stuff right there | 22:45 |
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| 2. | 42nd meditation got me thinking about how finding a moment to experience a sense of awe in your day can make such a deep difference in your life. a sunset, fish in a crystal clear stream, remembering we're a tiny lil rock in a vast expanse, cool right? | 21:33 |
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| 3. | forty three, try taking a breath in the same way water fills in a glass, fill the air into your lungs from the bottom up, relax your shoulders, unwind what is wound so tight | 22:32 |
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| 4. | 44, picture the notes like drops of plush warm rain, imagine laying out on the ground as the water pours over you, for 24 minutes you don't need anything and anything does not need you, just rest | 24:11 |
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| 5. | the forty fifth meditation reminds me of a dream i had where i was freefalling from space, but like one of those good flying dreams so it wasn't scary, it was incredibly freeing and euphoric | 22:10 |
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| 6. | 46, one of my biggest fears is that one day i'll lose my creative senses and i'll no longer understand how to create. i dont own my creativity, every experience i have with it is a blessing and i hope our relationship will last my whole lifetime <3 | 25:17 |
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| 7. | forty seven, i just turned 28. one of my greatest insecurities is my trumpet playing. i'm so mindblown at the talent of other trumpet players, i do what i do and i love what i do and i love playing the trumpet and i love that i have so much more to learn | 21:53 |
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| 8. | 48, i heard somewhere that when we grow up, we become the person our younger selves needed the most. i do think thats who i strive to be, someone that would've made younger me not so scared of the world. | 21:04 |
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| 9. | forty ninth meditation got me thinking about everyone has their own path in finding peace and happiness in this world, there is no right way, so i'm reminding myself not to tell others how to live, instead, focus on being kind, patient and understanding | 20:55 |
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| 10. | 50, i wonder what it would be like to listen to this sometime far in the future, when nothing is as it is now, i wonder who i’ll miss, i wonder who i’ll love | 26:02 |
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