Sleepedia by Relaxation Sleep Meditation
The Sleepedia album has a set of deep bass drones together with nature sounds (wind, rain, water and night crickets) designed to help you relax and sleep. Sounds of nature are great for relaxation, sound masking, sleeping and meditation. Many adults use nature sounds to create a calm and peaceful atmosphere to escape from the stresses of everyday life.
The tracks are embedded with Delta brainwave pulses. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.
A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.
Just lay down, close your eyes and let the Delta brainwave pulses drift you off to sleep.
Tracklist
| 1. | Wind Sleep | 15:00 |
| 2. | Rain Sleep | 15:00 |
| 3. | Water Sleep | 15:00 |
| 4. | Earth Sleep | 15:00 |
Credits
License
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Drift into a world of tranquility with these calming soundscapes, crafted with brainwave technology to support deep relaxation, restful sleep, and profound meditation.